Find Your Flow: Chair Yoga for Seniors - Easy Moves for Strength, Balance, and Joy: Enhance your well-being with gentle yoga poses that can be done from a chair, no matter your fitness level.
£11.71
Product Description
Pages: 236, Paperback, Independently published
Find Your Flow: Chair Yoga for Seniors - Easy Moves for Strength, Balance, and Joy: Enhance your well-being with gentle yoga poses that can be done from a chair, no matter your fitness level.
Pages: 236, Paperback, Independently published
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