Search...
Blog

Strengthening Exercise for Seniors: A Comprehensive Guide to Maintaining and enhancing strength, mobility and overall well-being as you age gracefully

£18.65

Go to Store

Product Description

Pages: 661, Paperback, Independently published

Strengthening Exercise for Seniors: A Comprehensive Guide to Maintaining and enhancing strength, mobility and overall well-being as you age gracefully

Pages: 661, Paperback, Independently published

Price now:

£18.65

Share:

Go to Store

Related Products

Creating Boundaries FOR YOUR Well-Being: A Comprehensive Guide to Creating and Maintaining Healthy Boundaries
Creating Boundaries FOR YOUR Well-Being: A Comprehensive Guide to Creating and Maintaining Healthy Boundaries

£10.22

Amazon

View Price History
Osteoporosis Diet Cookbook For Seniors: Nourishing Recipes and Nutritional Strategies to Strengthen Bones and Maintain Vitality
Osteoporosis Diet Cookbook For Seniors: Nourishing Recipes and Nutritional Strategies to Strengthen Bones and Maintain Vitality

£22.99

Amazon

View Price History
Intermittent Fasting For Women Over 60: A Complete Guide for Senior Women to Embrace the Benefits of Fasting, Enhance Well-Being, and Age Gracefully
Intermittent Fasting For Women Over 60: A Complete Guide for Senior Women to Embrace the Benefits of Fasting, Enhance Well-Being, and Age Gracefully

£9.91

Amazon

View Price History
Aging Gracefully: Memory Loss Strategies for Seniors: Improve Cognitive Function and Maintain Brain Health with Practical Tips and Techniques (Brain Bootcamp: Memory Management Techniques)
Aging Gracefully: Memory Loss Strategies for Seniors: Improve Cognitive Function and Maintain Brain Health with Practical Tips and Techniques (Brain Bootcamp: Memory Management Techniques)

£12.99

Amazon

View Price History
Osteoporosis Diet Cookbook For Seniors: Nourishing Recipes And Meal Plans To Strengthen Bones, Maintain Mobility, And Promote Healthy Aging
Osteoporosis Diet Cookbook For Seniors: Nourishing Recipes And Meal Plans To Strengthen Bones, Maintain Mobility, And Promote Healthy Aging

£22.99

Amazon

View Price History
Isometric Core Exercises for Seniors: A Comprehensive Guide to Isometric Core Exercises for Seniors to enhance stability, mobility and Overall Well-being.
Isometric Core Exercises for Seniors: A Comprehensive Guide to Isometric Core Exercises for Seniors to enhance stability, mobility and Overall Well-being.

£9.00

Amazon

View Price History
Elevate Your Life: A Comprehensive Guide to Self-Development, Nutrition, Exercise, and Mental Well-being
Elevate Your Life: A Comprehensive Guide to Self-Development, Nutrition, Exercise, and Mental Well-being

£5.03

Amazon

View Price History
GUT HEALTH FOR THE BUSY: Your Comprehensive Guide to Enhanced Productivity and Overall Well-being through the GUT BLISS Framework
GUT HEALTH FOR THE BUSY: Your Comprehensive Guide to Enhanced Productivity and Overall Well-being through the GUT BLISS Framework

£12.94

Amazon

View Price History
GUIDE TO INTERMITTENT FASTING FOR SENIORS: A Comprehensive Guide To Sustainable Weight Loss and Improved Well-Being through Timed Eating
GUIDE TO INTERMITTENT FASTING FOR SENIORS: A Comprehensive Guide To Sustainable Weight Loss and Improved Well-Being through Timed Eating

£11.76

Amazon

View Price History
Crohn's Disease Food List: A Comprehensive Guide with Nutritional Guidance to Soothe Your Gut and Foster Overall Well-being
Crohn's Disease Food List: A Comprehensive Guide with Nutritional Guidance to Soothe Your Gut and Foster Overall Well-being

£9.44

Amazon

View Price History
Delivery, Returns & Refunds
Delivery

Sellers offer a range of delivery options, so you can choose the one that’s most convenient for you. Many sellers offer free delivery. You can always find the postage cost and estimated delivery date in a seller’s listing. You'll then be able to see a full list of delivery options during checkout. These can include: Express delivery, Standard delivery, Economy delivery, Click & Collect, Free local collection from seller.

Returns

Your options for returning an item vary depending on what you want to return, why you want to return it, and the seller's return policy. If the item is damaged or doesn't match the listing description, you can return it even if the seller's returns policy says they don't accept returns. If you've changed your mind and no longer want an item, you can still request a return, but the seller doesn't have to accept it. If the buyer changes their mind about a purchase and wants to return an item, they may need to pay return postage costs, depending on the seller's return policy. Sellers can provide a return postage address and additional return postage information for the buyer. Sellers pay for return postage if there's a problem with the item. For example, if the item doesn't match the listing description, is damaged or defective or is counterfeit. By law, customers in the European Union also have the right to cancel the purchase of an item within 14 days beginning from the day you receive, or a third party indicated by you (other than the carrier) receives, the last good ordered by you (if delivered separately). This applies to all products except for digital items (e.g. Digital Music) that are provided immediately to you with your acknowledgement, and other items such as video, DVD, audio, video games, Sex and Sensuality products and software products where the item has been unsealed.

Refunds

Sellers have to offer a refund for certain items only if they are faulty, such as: Personalised items and custom-made items, Perishable items, Newspapers and magazines, Unwrapped CDs DVDs and computer software. If you used your PayPal balance or bank account to fund the original payment, the refunded money will go back to your PayPal account balance. If you used a credit or debit card to fund the original payment, the refunded money will go back to your card. The seller will effect the refund within three working days but it may take up to 30 days for Paypal to process the transfer. For payments funded partially by a card and partially by your balance/bank, the money taken from your card will go back to your card and the remainder will return to your PayPal balance.