A delicious, creamy Multi Seed PorridgeWe have combined our Irish porridge oats with Sunflower, Flax, Pumpkin and Hemp seeds to provide an additional nutritious boost to your breakfast. The result is a warm, nourishing bowl of Flahavan's Multi Seed Porridge with a deliciously creamy taste and crunchy texture that we hope you will enjoy.An extra healthy breakfastWe believe that a great day starts with the shared goodness of porridge oats. Our oats are a delicious source of wholegrain, protein and fibre, as well as being low in sugar, salt and saturated fat. With the addition of seeds, Flahavan's Multi Seed Porridge is also a source of Omega 3 fatty acids and Thiamin.John FlahavanEach 40g serving of Flahavan's Multi Seed Porridge contains 0.6g alpha linolenic acid and a third of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels.A bowl of Flahavan's is all about tasteCreating that creamy taste starts with sourcing the finest quality Irish oats. Our mill, situated in a small village in Waterford, has been an independent family business for over 200 years. Our unique milling techniques, handed down over generations, gives our oats their natural, wholesome texture and flavour.That is why we're Ireland's favourite porridge oats.With sunflower, flax, pumpkin & hemp seeds, Source of omega-3 fatty acids, Ireland's No. 1 porridge oats
A delicious, creamy Multi Seed PorridgeWe have combined our Irish porridge oats with Sunflower, Flax, Pumpkin and Hemp seeds to provide an additional nutritious boost to your breakfast. The result is a warm, nourishing bowl of Flahavan's Multi Seed Porridge with a deliciously creamy taste and crunchy texture that we hope you will enjoy.An extra healthy breakfastWe believe that a great day starts with the shared goodness of porridge oats. Our oats are a delicious source of wholegrain, protein and fibre, as well as being low in sugar, salt and saturated fat. With the addition of seeds, Flahavan's Multi Seed Porridge is also a source of Omega 3 fatty acids and Thiamin.John FlahavanEach 40g serving of Flahavan's Multi Seed Porridge contains 0.6g alpha linolenic acid and a third of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels.A bowl of Flahavan's is all about tasteCreating that creamy taste starts with sourcing the finest quality Irish oats. Our mill, situated in a small village in Waterford, has been an independent family business for over 200 years. Our unique milling techniques, handed down over generations, gives our oats their natural, wholesome texture and flavour.That is why we're Ireland's favourite porridge oats.With sunflower, flax, pumpkin & hemp seeds, Source of omega-3 fatty acids, Ireland's No. 1 porridge oats
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