Don't want go to gym? Try out this HOMCOM Fitness Exercise Training Bike at home or office, listen to your favorite music while exercising. It is a full body exercise machine which reduces stress on joints. Its LCD display shows time, distance, speed, and calories. Adjustable seat/handlebar height and resistance allows you to modify your workout level. Triangular frame and anti-slip footing makes it stand sturdy and stable on any indoor space. Start exercising with this new style cycling machine! Features and Benefits Belt Driven and Heavy Duty Wheel -  Belt driven mechanism ensures smooth workouts. Heavy duty flywheel guarantees stability of the exercise bike while cycling, no worry for disturbing others. LCD Monitor and iPad Bracket -  LCD monitor records your fitness statistics and keeps your track time, distance, speed, burned calories. The Ipad/Mobile phone mount allows you to enjoy exercising and video at the same time. Bottle holder include for your engergy drink or water. Sturdy Construction -  ' The training bike is constructed of whole steel construction, with triangular frame stand and anti-slip footing, it stand sturdy and stable on ground, hold up to 100kg. Adjustable Seat and Handlebar -  ' The fitness bike features 4 position adjustable seat height with knob control, 5 position adjustable handlebar height, padded PVC seat can adjustable forward and backward. Specifications Length of Guarantee: 6 Months Color: Black and White Material: Steel, ABS Overall Dimension:60 cm x 110 cm x 105-117 cm Seat Size: 26 cm x 16 cm Holder Size: 8 cm x 6 cm Flywheel Weight: 6kg Max. Load: 100kg Flat Pack: YES Assembly Required: YES